Therapist
in Irving, TX
At Reliant Family Psychiatry, we provide compassionate and effective services from a therapist for residents of Irving, TX, and the surrounding communities. Our dedicated team believes in a holistic approach to mental wellness, creating a supportive space where you feel heard and valued. We understand that taking the first step can be challenging, and we are here to guide you on your path to healing and personal growth at our welcoming Irving office.
What Is Therapist in Irving, TX?
Individual Therapy
Individual therapy provides a private, one-on-one setting to explore your thoughts, feelings, and behaviors. Our therapists work with you to identify goals, develop coping strategies, and foster personal growth in a confidential and supportive environment.
Couples Therapy
Couples therapy helps partners navigate challenges, improve communication, and strengthen their relationship. We provide a neutral space to address conflicts, rebuild trust, and work towards a more connected and fulfilling partnership.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a goal-oriented approach that focuses on identifying and changing negative thought patterns and behaviors. This evidence-based treatment is effective for a wide range of concerns, helping you develop practical skills to manage symptoms.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy helps individuals who experience intense emotions develop skills in mindfulness, distress tolerance, and emotional regulation. This structured approach is designed to improve your ability to manage difficult feelings and interpersonal relationships.
Child & Adolescent Therapy
Our child and adolescent therapy services provide a safe and engaging space for young people to address emotional and behavioral challenges. We work closely with children, teens, and their families to build resilience, improve communication, and support healthy development.
Group Therapy
Group therapy offers a unique opportunity to connect with others who share similar experiences in a professionally guided setting. Participants can gain new perspectives, practice social skills, and receive encouragement from their peers, fostering a powerful sense of community.
Substance Abuse Counseling
We offer compassionate and non-judgmental substance abuse counseling to support your recovery journey. Our approach integrates therapy with practical strategies to help you understand addiction, manage triggers, and build a foundation for lasting sobriety.
Meet Our Compassionate Care Team
Our practice was co-founded by Dr. Elvis Ngyia, a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Ph.D., and NP Juliet Forbi. Together, they lead a team dedicated to a holistic and patient-centered vision of mental healthcare. Their combined expertise and compassionate approach ensure that every individual receives personalized, empathetic care tailored to their unique needs and circumstances.
Conditions We Treat
- ADHD Management
- Substance Abuse and Recovery
- Anxiety and Stress
- Depression and Mood Disorders
- Relationship and Family Issues
Why Choose Our Supportive Approach?
Holistic and Integrated Care
We believe in treating the whole person, not just the symptoms. Our therapeutic services are integrated with our broader psychiatric care, including Medication Management and innovative treatments like TMS Therapy, ensuring a comprehensive plan for your well-being.
Evidence-Based Therapies
Our therapists are trained in a variety of proven methods, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We tailor our approach to your specific needs, using techniques supported by research to help you achieve meaningful, lasting change.
A Welcoming Environment
From your first contact with our office, you will be treated with warmth and respect. We cultivate a non-judgmental atmosphere where you can feel safe to explore sensitive issues and work towards your mental health goals with confidence.
Accessible Care for Your Life
We understand that life is busy, which is why we offer both in-person appointments and secure telehealth services. With evening and weekend availability, we make it easier for residents of Irving, TX, to prioritize their mental health without disrupting their schedules.
Begin Your Journey to Healing
Taking the first step toward better mental health is a sign of strength. If you are looking for a therapist in Irving, TX, we invite you to connect with the compassionate team at Reliant Family Psychiatry. Reach out today to schedule your confidential consultation and learn how our personalized therapy services can support your path to wellness.
FAQ About Therapist in Irving, TX
What is the difference between a therapist and a psychiatrist?
A therapist primarily uses talk therapy to help you develop coping skills and navigate emotional challenges. A psychiatrist is a medical doctor who can diagnose conditions, prescribe and manage medication, and provide other medical treatments like TMS Therapy.
Do I need to live in Irving to see a therapist at your office?
No, you do not. We proudly serve individuals and families from across the Dallas-Fort Worth area. We offer both in-person appointments at our Irving, TX, office and convenient telehealth sessions via video call.
What kinds of therapy do you offer?
We provide a range of evidence-based therapies to suit different needs. Our services include Individual Therapy, Couples Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and specialized counseling for children and adolescents.
How long are therapy sessions and how often will I need to come?
Therapy sessions typically last around 50 minutes. The frequency of your appointments will be determined collaboratively between you and your therapist based on your specific needs and goals, though many clients start with weekly sessions.
Schedule Your
Psychiatric Consultation
in Grand Prairie, TX
Your path to lasting wellness starts here because true healing looks
different for everyone.